Mindful Care.   Skillful Living.  

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Two values in my practice; to mindfully bring therapeutic care to your loved one and family with a focus on authenticity, acceptance and compassion AND change coming from the learning and practice of new skills for living across all the areas of your life where you need them.  

 

I provide two programs using DBT:
1) an Emotions-Surfing Group for Teens, and
2) Powerful Parenting Skills Workshops for Parents 

 

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